Mysore class (named after a city in India) is a kind of practice when the student performs the sequence of asanas given to him by the instructor, focusing attention on breathing and gazing. The instructor corrects the student where required and shows the student which asanas need to be simplified and which, on the contrary, brought to a higher level.

Mysore classes breed self-discipline and teach the students how to practice independently. Unlike LED-classes, at Mysore classes the students are allowed to stay longer in certain asanas that present challenges for them at a given point in time.

Час

Tuesday
07:30 am - 09:00 am
Saturday
09:30 am - 11:00 am

Деталі

Інструктор ІІ
Роман Юринц
Вид заняття
Майсор
Ціна
80 грн.